Grab n Go

Grab n Go

On-the-Go Lunch and Meal Options

Here at Food Fantasies, we are proud to offer ready-to-eat, healthful options for those of you who want to grab a quick lunch or meal on the go! Our in-house bakery makes a variety of wraps, sandwiches, and salads to meet your needs - whether you are looking for a tasty vegan or vegetarian option, or just want to make sure you're eating whole nutritious foods that nourish your body while filling your stomach and fitting your schedule! Check our Facebook and Instagram for the weekly menu. And don't forget - all Grab n Go wraps and sandwiches come with a free apple!

Sandwiches

All Sandwiches are on In-House Bakery Fresh Bread

(V) = Vegan

Vegan Sandwiches are made on Old Fashioned White, Sourdough, or Yammy Bread. They can typically be made on one of our whole grain breads by request (our whole grain breads contain honey). Please call ahead for any special sandwich requests.

Chickpea of the Sea (V)

Organic Garbanzo Beans, Organic Celery, Organic Red Onion, Organic Apples, Organic Pecans, Vegenaise, Sir Kensington Dijon Mustard, Organic Cracked Pepper, Organic Turmeric, Organic Spices, Sea Salt

Ciao Turkey See You in My Yammy (V)

Tofurky Oven Roasted Slices, Organic Tomatoes, Organic Lettuce, Organic Roasted Cashews, Vegenaise, Sir Kensington’s Dijon Mustard, Organic Cracked Pepper

Fantasy Veggie (V)

Oasis Hummus, Organic Roasted Pumpkin Seeds, Organic Cucumber, Organic Bell Pepper, Organic Red Onion, Organic Lettuce

Oinkless BLT (V)

Lightlife Organic Smoky Tempeh Strips, Organic Tomatoes, Organic Lettuce, Vegenaise

Sweet Tuna Sammich!

Cadia Solid White Albacore Tuna, Organic Apples, Organic Pecans, Organic Dried Cherries, Vegenaise, Organic Celery, Organic Red Onion, Organic Tarragon, Organic Cracked Pepper, Sea Salt

The Michelle

Organic Tomatoes, Organic Lettuce, Pesto (Organic Spinach, Organic Walnuts, Organic Cashews, Organic Garlic, Organic Cilantro, Organic Olive Oil, Sea Salt), Vegenaise, Kerrygold Dubliner Cheese

Oinkless “Ham & Cheese” (V)

Tofurky Ham Slices, Good Planet American Style Slices, Organic Lettuce, Organic Tomatoes, Vegenaise

Peanut Butter Jelly Time (V)

Cadia Organic Peanut Butter, Cadia Organic Grape Jelly

Wraps

All Wraps are on Maria & Ricardo’s Whole Wheat Non-GMO Tortillas

(V) = Vegan

Baby Got Wrap

Oasis Hummus, Organic Cabbage, Organic Carrots, Organic Red Onion, Organic Apples, Organic Lime Juice, Organic Apple Cider Vinegar, Sasse’s Apiary Local Honey, Organic Canola Oil, Sea Salt, Cracked Pepper

I’m Jamaican Your Wrap (V)

Organic Black Beans, Organic Corn, Organic Spinach, Organic Cilantro, Organic Yams with Jamaican Seasonings, Organic Red Onion, Organic Rice Vinegar, Organic Olive Oil, Vegenaise, Sea Salt

Loaded “Ham & Turkey” Wrap (V)

Organic Lettuce, Organic Tomatoes, Organic Red Onion, Turkey Ham Slices, Tofurky Oven Roasted Slices, Good Planet American Style Slices, Vegenaise, Simply Organic Italian Dressing Mix, Organic White Vinegar, Organic Olive Oil

Manny’s Vegan Buffalo Wrap (V)

Organic Cabbage, Organic Potatoes, Organic Yams, Organic Yellow Onion, Organic Black Beans, Vegenais, Earth Balance Vegan Butter, Sky Valley Organic Sriracha, Organic White Vinegar, Organic Apple Cider Vinegar, Annie’s Vegan Worcestershire, Organic Soy Milk, Organic Cayenne Pepper, Sea Salt, Organic Spices

So Reubeny

Organic Red Cabbage, Organic Carrots, Organic Red Onion, Organic Apples, Organic Canola Oil, Sassie’s Local Honey, Organic Apple Cider Vinegar, Organic Lime Juice, Sea Salt, Organic Pepper, Organic Yams, Organic Olive Oil, Nutritional Yeast, Organic Garlic Salt, Tofurky Roast Beef Style Slices, Organic Lettuce, Organic Ketchup, Sir Kensington Dijon Mustard, Vegenaise

That’s Amore (V)

Organic Cabbage, Organic Yams, Organic Spinach, Organic Pizza Sauce, Organic White Wine Vinegar, Organic Olive Oil, Organic Nutritional Yeast, Organic Pizza Seasonings, Organic Red Onion, Organic Black Olives, Organic Artichoke Hearts, Sea Salt

The Mediterranean

Organic Spanish Olives, Organic Cherry Tomatoes, Organic Cucumbers, Organic Red Onion, Organic Chickpeas, Odyssey Feta Cheese Crumbles, Organic Olive Oil, Organic Lemon Juice, Organic Dill, Organic Oregano, Organic Tahini, Organic Garlic, Organic Lemon Zest, Sea Salt, Organic Crushed Red Pepper, Organic Fresh Cracked Pepper, Organic Mixed Greens

The Nutty Goat Who Ate the Artichoke

Organic Bell Peppers, Organic Artichoke Hearts, Organic Garlic, Montchevre Goat Cheese, Organic Roasted Pecans, Organic Olive Oil, Sea Salt, Organic Fresh Ground Pepper, Filippo Berio Organic Balsamic Glaze

Wrappy (V)

Organic Green Cabbage, Organic Carrots, Organic Cilantro, Organic Red Peppers, Garbanzo Beans, Roasted & Salted Peanuts, Organic Olive Oil, Organic Agave, Organic Brown Rice Vinegar, Sea Salt, Soy Sauce, Organic Peanut Butter, Organic Garlic, Organic Ginger

Salads

(V) = Vegan

Juicy Bruce 3 Bean Salad (V)

Organic Great Northern Beans, Organic Black Beans, Organic Garbanzo Beans, Organic Spanish Olives, Organic Cucumber, Organic Yellow Onion, Organic Roasted Cashews, Organic Roasted Sunflower Seeds, Organic Rice Vinegar, Organic Olive Oil, Organic Maple Syrup, Organic Dijon Mustard, Sea Salt, Organic Herbs de Provence, Organic Fresh Ground Black Pepper

Picnic Pasta (V)

Organic Brown Rice Pasta, Organic Celery, Organic Carrots, Organic Kale, Organic Red Onion, Vegenaise, Tofutti Better Than Sour Cream, Organic Apple Cider Vinegar, Organic Mustard Powder, Organic Sea Salt, Organic Cane Sugar, Organic Cracked Pepper

Summer Cucumber Salad

Organic Cucumbers, Organic Onion, Organic Sour Cream, Sea Salt, Organic Cane Sugar, Organic White Vinegar, Organic Dried Dill, Organic Dried Parsley, Organic Paprika

Curried Chickpea Salad (V)

Organic Chickpeas, Organic Carrots, Organic Red Onions, Organic raisins, Organic Cashews, Vegenaise Vegan Mayo, Organic Lemon Juice, Organic Curry Powder, Organic Garlic Powder, Organic Pepper, Sea Salt

Vegan Chef Challenge Vegan Cupcakes

Vegan Lemon Cupcake

Vanilla Cupcake

organic unbleached flour, organic sugar, organic unsweetened soy milk, organic canola oil, organic vanilla, baking powder, sea salt

Lemon Curd Filling

organic lemon juice, organic sugar, organic coconut milk, Earth Balance vegan buttery sticks, organic cornstarch, sea salt

Lemon Frosting

organic powdered sugar, Earth Balance vegan buttery sticks, Spectrum shortening, organic lemon juice, organic vanilla

Vegan Chai Cupcake

Chocolate Chai Cupcake

organic unbleached flour, organic sugar, organic cocoa powder, Equal Exchange organic fair trade chai tea - brewed, organic canola oil, organic apple cider vinegar, Bob's Red Mill baking soda, sea salt

Chai Frosting

organic powdered sugar, Earth Balance vegan buttery sticks, Spectrum shortening, Equal Exchange organic fair trade chai tea - brewed, organic vanilla